A sound bath is simply a deeply relaxing experience where you lie down with as many cushions or props as you need to feel comfortable, and then ‘bathed’ in the sound vibrations. 

A sound bath can significantly alter brain waves and change accelerated wave patterns into exceptionally calm waveforms. When our brain waves slow down, we shift from an active state to a more relaxed, dreamlike state.

Sound bath/soundhealing has a long history among different nationalities and tribes, all over the world.

The properties of the sound bath have later been studied by science and are based on quantum physics principles.

In the sound bath, I use Tibetan singing bowls and a few percussions that I have carefully picked and some of my own voice sometimes as well to create harmonies.

The purpose of the session is to relax the body and mind, welcome to try it!