Namaste <3
I am a certified yoga & pre-natal yoga teacher, a sound healer, artist, a music maker, singer, poet and a Mother of three born in Finland, based in Barcelona,Spain. I studied with Kashis yoga, India.
Also I am a bachelor of social services and a practical nurse by education.
I have a big passion for the feminine power. This path towards deeper understanding of Shakti (the feminine power) I think is everlasting and includes so many layers. .such as ancestral knowledge practices, womb wisdom practices, Shakti YOGA, Kundalini YOGA, dancing, meditating, making art . . . Just to start with. but most importantly I think we can never embrace our femininity and the power of women too much.
I am a singer and a music maker, my path towards sound healing has started many years ago, already as a kid I understood the great power that a sound can have on a persons wellbeing.
I make sound bath meditation recordings intuitively and with the base of a certified sound healers knowledge. I also arrange live sound healing sessions.
My sound healing treatment is a balancing energy healing treatment where I go through your basic chakras and focus on stimulating the areas that need balancing.
Singing and making sounds have always been natural ways for me to connect, touch and to be in service for other people. My yoga classes are a holistic combination of shakti, yin, meditation, pranayama and some sound healing is often included too. I follow my current form of dharma by offering yoga classes for people in transition: pregnancy yoga and shakti yoga. I also offer yin yoga classes, yin is one of my favorite practices at the moment - I feel like we need more softness, femininity, relaxing, space to listen to our bodies and non performative moments.
I paint and write poetry as a therapy for myself, but I have realized that often sharing my art can be therapeutic for other people too and that brings me a great joy.
xxxKitu